Procrastinators Unite! Tomorrow..

The key to long-term success is focusing on today. Every day of every week, you must strive to improve and re-align yourself with your current goals. At ISOTONEX we use the phrase “Get 1% better each day.”

The goal is to start each day with a clean slate and make last week a thing of the past because that’s exactly what it is – the PAST. Forget about what you did wrong or did not accomplish. If you tried your best; the week was a successful one – regardless of the outcome. Start every day with a fresh attitude and continue to strive for greatness.

ISOTONEX is all about our clients’ success both in and out of the weight room. We take the business of obtaining long-lasting results very seriously and aim to continuously propel all of our clients to the next level in life.

On that note, I would like to share a thought provoking passage from Charlene Summers. The message is simple, but a powerful reminder to seize control of your life:

Successful People Make Decisions:

“It’s your life. You decide what you’re going to do with it. If you don’t run your own life, someone else will. You’re in control of your life to the degree that you make decisions. To control the outcome of anything, you control the action at the point of decision-making. If you let others make decisions for you, you give up control. When you control the decisions, you control the actions. Take charge of your life, so there is no longer a need to ask permission of others. When you ask permission, you are giving someone veto power over your life. Only you are responsible for your life. Take control and start making those decisions.”

The simplicity of success lies in your ability to develop good habits and eliminate excuses. It is imperative to prepare for challenges because success will always be connected to your actions. Everyone gets knocked down from time to time, however there is no failure when you are making your own decisions and growing from the experiences.

Make short-term goals and push towards them constantly. Move ahead boldly and confidently with hard work and persistence. Believe that you can overcome whatever lies in your path.

If there is some area of your life that needs attention; ACT NOW and be sure to invest the time and energy needed to fortify your mindset with strength, power and BELIEF.

Like a stick of dynamite, you can blast through any obstacle in your path.

T.N.T=Today Not Tomorrow!

Ray Vargas, Certified Personal Fitness Trainer

ISOTONEX High Intensity Training & Sports Nutrition

Serving the San Jose, CA area

Telephone: 408-506-2209

Schedule a consultation here