To help with real life visualization and encouragement, I love to share a “Client Spotlight” award. I hope the stories are motivating, inspiring and help you to visualize yourself celebrating the same level of success!!
The individuals who earn this title will also receive one FREE week of personal training as additional bonus for all of their hard work and dedication.
CLIENT SPOTLIGHT – Josh
The Journey: “I am a student in high school that has played both football and volleyball for school. Although I am an athlete that has made All-League in volleyball and has a black-belt in Kung-Fu, I was relatively new to weight training. I began lifting weights at school for football, but discontinued during the year due to gym hours of operation.”
The Moment: “To keep up the weight lifting, I began going to Gold’s Gym. My mom wanted me to learn proper form for weight training so she scouted out all of the trainers at the gym. Her first choice was Ray, who turned out to be the best trainer.”
The Decision: “After working out with Ray for a few sessions, I became addicted to his unique style of training. His fast-pace, plyometric / weight training workout had me gasping for air and dragging after every work out. Even for football, I had never trained weights as hard as I had with Ray. I felt the sorest I had ever felt and felt pains in muscles I never knew about! It was after this that I knew Ray’s training would give me the best results and help me attain personal goals that I set.”
Results: “Ray’s expertise has improved my diet, lowered my body fat, and increased my muscle significantly. Meals such as a cheese pizza and soda have been replaced by grilled chicken with vegetables. With my busy schedule as a student athlete and only two available hours for cardio each week, Ray has still managed to reduce my body fat from 17% to a respectable 12%. Most importantly, my leg press has tripled in weight to over 600 pounds and my bench press has increased by 80 pounds! All these results have been reached in about a year and a half’s worth of time on only one session a week of training with Ray!”
Most Rewarding: “Ray’s training has given me results that I once only dreamed about. He has delivered results that everyone notices. Even my biggest critic, me, can even notice big changes in the weights that I can lift and the way my body looks. My results have earned me the respect from my peers and many of them often question me in detail about my weight training program or how often I go to the gym. Although weight lifting results are mainly based on an individuals effort, I know that without Ray, I would be nowhere near where I am today.”
Josh’s Tips: “Although Ray’s suggestions may seem trying at times, following them exactly is truly the only way you can reach your goals. His tips often require sacrifices, but in the end, I’m sure that you will be happy with the results. As long as you take everything Ray says to heart, I guarantee you will reach your goal!”
Congrats Josh!
To see more of Josh’s story and many other success stories just like his, please visit this page.
Ray Vargas, Certified Personal Fitness Trainer
ISOTONEX High Intensity Training & Sports Nutrition
Serving the San Jose, CA area
Telephone: 408-506-2209
Schedule a consultation here